Healing
Counselling
Private sessions in the quiet study, offering a safe harbor for your thoughts and emotional recalibration.
Wellness Retreat Home
A quiet home behind the garden walls.
Rest, breathe, and find your way back to stillness in a private home where every visit is hosted with care.
Check availabilityFamily hosted
Meals on request
Wellness practices
Garden sanctuary
Ways to restore
Find your own quiet.
Choose what you need each day. Every practice is available within the gentle rhythm of your stay.
Restore
Box Breathing
Guided rhythmic breathing techniques to regulate the nervous system and clear the mental fog of city living.
Move
Yoga Studio
A light-filled timber space overlooking the garden. Mats and props provided for your morning flow or meditation.
Stillness
Reading Garden
Our mature tropical garden offers hidden nooks for lost afternoons between the pages of a favorite book.
The Wellness Centre
Services offered.
Everything below happens within the home, at the pace you arrive at. Tell us what you need and we will hold the space for it.
Counselling
Held in the quiet study or out in the garden, one to one or in a circle.
- Individual therapy
- Group therapy
- Child therapy
- Adolescents group therapy
Therapies
Practices that settle the body first, so the mind can follow.
- Breathwork therapy
- Sound healing
- Yoga
Rooms & spaces
For guests staying close, small retreats, and gatherings.
- Self-contained rooms
- Conference room
- Retreat & quiet time
Meals are provided on request.
Our ethos
More than a stay, a slow restoration.
Betty's Wellness Retreat is a private residence opened to those seeking a pause. We don't operate like a hotel; we host like a family. Here, the day starts when you wake, signaled by the rustle of tropical leaves in the backyard.
Whether you're here for a weekend of yoga or a week of reflection, the house provides the space you need to breathe again.